Free 10k, 20k and 30k training runs Nov. 20 at Old Airport Park

The Queen Ka‛ahumanu Triathlon Club will be holding its second annual 20k and 30k training runs — timed to help people prepare for December’s Honolulu Marathon — on Nov. 20 at 7 a.m. at the pavilion in Old Airport Park. This year a 10k run has also been added.

The races are free and registration is not required. This year there will be aid stations at approximately 1.5 mile intervals for all three races so 30k runners, for instance, will go by aid stations 11 times.

For more information or to volunteer, please send an email to

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