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	<title>Big Island Races &#187; Articles</title>
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	<description>swim/bike/run and more</description>
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		<title>Second Annual Strang Superbowl Sunday Run</title>
		<link>http://bigislandraces.com/second-annual-strang-superbowl-sunday-run/</link>
		<comments>http://bigislandraces.com/second-annual-strang-superbowl-sunday-run/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 07:55:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://bigislandraces.com/?p=1223</guid>
		<description><![CDATA[FREE Event Date &#38; Time: Feb 5th 7am Location: (@Top) Kua Bay 7am Distance: 13.1 mile run (there is a shorter option of 8 miles starting at Kaiminani at 7:30am) Contact: Dana Strang (808) 938-0040 Feel free to wear the colors of the team your cheering on, there will be water every two miles after kaiminani. [...]]]></description>
				<content:encoded><![CDATA[<p><strong>FREE Event</strong></p>
<p>Date &amp; Time: Feb 5th 7am</p>
<p>Location: (@Top) Kua Bay 7am</p>
<p>Distance: <strong>13.1 mile</strong> run (there is a shorter option of <strong>8 miles</strong> starting at Kaiminani at 7:30am)</p>
<p>Contact: Dana Strang <a href="tel:%28808%29%20938-0040">(808) 938-0040</a></p>
<p>Feel free to wear the colors of the team your cheering on, there will be water every two miles after kaiminani. Winners will be determined after the games by whom finshed the full run and guessed the correct team and with the closest spread! Rides will be provided back to vehicles after run. Drinks and too much salsa at the finish line! Hoping to have results printed in the paper<br />
=)</p>
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		<title>Waikaumalo 7 Mile Challenge Run</title>
		<link>http://bigislandraces.com/waikaumalo-7-mile-challenge-run/</link>
		<comments>http://bigislandraces.com/waikaumalo-7-mile-challenge-run/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 10:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://bigislandraces.com/?p=870</guid>
		<description><![CDATA[﻿﻿The Big Island Road Runners proudly presents the Waikaumalo 7 Mile Challenge Run to be held at Waikaumalo Park on Sunday, February 27th at 7:30am.  Entry fee is $10.  Current BIRR members will receive a $5 discount. If the 7 Mile Challenge is not for you, runners may wish to participate in a 4 mile [...]]]></description>
				<content:encoded><![CDATA[<p>﻿﻿The Big Island Road Runners proudly presents the Waikaumalo 7 Mile Challenge Run to be held at Waikaumalo Park on Sunday, February 27th at 7:30am.  Entry fee is $10.  Current BIRR members will receive a $5 discount.</p>
<p>If the 7 Mile Challenge is not for you, runners may wish to participate in a 4 mile fun run that will be free of charge.</p>
<p>Waikaumalo Park is located on the Hamakua Coast in the town of Ninole.  Please look for the BIRR signs which will be located at mile marker 19 of the highway.  Carpooling is recommended as parking is limited.  Please arrive early to sign in and receive final instructions.  Registration begins at 6:30am.</p>
<p>The course begins at the park and heads along the Old Mamalahoa Hwy towards Umauma with the turnaround just after the World Botanical Gardens.  Top male and female winners (Overall and Masters) from the 7 Mile Challenge will receive prizes.</p>
<p>Post run refreshments will be offered along with a random drawing for prizes.   Remember to recycle your old running shoes.  We will be accepting used running shoes that will either be donated to charities or recycled if worn out.</p>
<h3><a href="http://bigislandraces.com/wp-content/uploads/2011/02/2011-Waikaumalo-7-Mile-Challenge-Flyer.pdf" target="_blank">2011 Waikaumalo 7 Mile Challenge Flyer</a></h3>
<p><strong>For more information, please contact Alan Ryan at 962-6044 or visit <a href="www.bigislandroadrunners.org" target="_blank">www.bigislandroadrunners.org</a></strong></p>
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		<title>Lavaman Keauhou &#8211; Peaman Relay Teams</title>
		<link>http://bigislandraces.com/lavaman-keauhou-peaman-relay-teams/</link>
		<comments>http://bigislandraces.com/lavaman-keauhou-peaman-relay-teams/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 03:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://bigislandraces.com/?p=577</guid>
		<description><![CDATA[﻿﻿ Lavaman Keauhou Frozen Pea Productions (F.P.P.)  &#38; Friends are helping some of the Young Pea-Maniacs Participate in the Lavaman Keauhou 2 Relay teams; Ziggy &#38; The Chic- Peas Ø             Swim – Madison Hauanio Ø             Bike – Leahi Camacho Ø             Run – Ziggy Bartholomy Team Captain: Cata Hauanio Hyper Hawaii Ø             Swim – Ky Foo [...]]]></description>
				<content:encoded><![CDATA[<p>﻿﻿<a href="http://bigislandraces.com/wp-content/uploads/2010/05/DSCN8145.jpg"><img class="alignright size-medium wp-image-584" title="DSCN8145" src="http://bigislandraces.com/wp-content/uploads/2010/05/DSCN8145-300x225.jpg" alt="" width="300" height="225" /></a></p>
<h2>Lavaman Keauhou</h2>
<p>Frozen Pea Productions (F.P.P.)  &amp; Friends are helping some of the Young Pea-Maniacs Participate in the Lavaman Keauhou 2 Relay teams;</p>
<h2>Ziggy &amp; The Chic- Peas</h2>
<p>Ø             Swim – <strong>Madison Hauanio</strong></p>
<p>Ø             Bike – <strong>Leahi Camacho</strong></p>
<p>Ø             Run – <strong>Ziggy Bartholomy</strong></p>
<p>Team Captain: Cata Hauanio</p>
<h2>Hyper Hawaii</h2>
<p>Ø             Swim – <strong>Ky Foo</strong></p>
<p>Ø             Bike – <strong>Sonny Hapgood</strong></p>
<p>Ø             Run – <strong>Russel Hapgood</strong></p>
<p>Team Captain: ????</p>
<h4>Friends who are helping out:</h4>
<p>•              <strong> Peaman</strong> – For coming up with this Pea –Terrific Idea and starting the engine</p>
<p>•               <strong>Gerri Rott </strong>– Making it possible to be a part of this race!!! And supporting our youngsters</p>
<p>•               <strong>Matty Cunninham</strong> @ Tri Addict USA</p>
<p>•              <strong> The Club In Kona</strong>;  Allowing the Racers to come to their facility to train</p>
<p>•              <strong> Luis de la Torre</strong></p>
<p>•              <strong> Ironman</strong></p>
<p>•              <strong> West Hawaii Screen Printing</strong></p>
<p>•               <strong>Path</strong> ; Laura Deirnfield , Equipment and training</p>
<p>We Can us all the Help we can get to help Support these Youngsters ; I know we still need to cover their entry fees  and we would like to get some goody bags for them and Maybe some Pea-shirts with Logos of those helping out to show our support.</p>
<p>If you would like to help out, Contact : <a href="mailto:henbest87@msn.com">Doug Henbest</a> And we can always use your Cheers and support and encouragement for the youngsters Mahalo from F.P.P.  and Friends</p>
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